什么是泰式按摩? What is Thai Massage ?
泰式按摩发源于古印度的西部，创始人是古印度王的御医吉瓦科车玛，他至今仍为泰国人民奉为医之父。他的传统医药知识及按摩知识技法由傳教的僧人带入泰国，并由泰王召集，广泛吸收他们的传统医药及按摩的宝贵经验，把这些经验铭刻在大理石上，镶嵌于瓦特波的臥佛寺的游廊壁上。此地成为训练传统泰式按摩的基地。
泰式按摩
Thai massage originated in ancient India, the West , the founder of the ancient Indian king physician Jivaka Kumar Bhaccha , he has still regarded as the father of health of the Thai people .
His knowledge of traditional medicine knowledge and massage techniques brought by the missionary monk in Thailand by Thai King summoned , they absorb a wide range of traditional medicine and massage valuable experience , these experiences etched in marble, inlaid in瓦特波of the Reclining Buddha veranda wall. Traditional Thai massage here to become a base for training .
特点
1. 向心性：泰式按摩一般从足部开始做，并向人体中心部位以點壓、按结合的手法进行按摩。
泰式按摩马德里
2. 细膩性：泰式按摩多采用细膩的指壓法，注重对人体四肢和大肌肉群进行重复拉伸推捏等，使手掌心的力量均匀滲透到肌肉深处，以起到疏通经络、调和气血的作用。
3. 关节活动性：通过指壓后颈部、腰部、四指部的旋轉，扭动反扳背法等手法的广泛应用，起到活动关节，舒筋活络的作用。
4. 治疗、保健二重性：泰式按摩具有明显的消除疲劳、放松肌肉、调解情志等作用，同时对肌肉损伤、痛风、炎症等有明显疗效。
Feature
1. concentric : Thai massage is generally started from the foot , to the point of pressure in the central part of the body , according to a combination of massage techniques .
2. delicate nature : use more delicate Thai massage acupressure , focusing on human limbs and large muscle groups push kneading repeated stretching , so that the power of the palm evenly penetrate deep into the muscle to play the dredge meridians, qi and blood effects .
3. joint mobility : refers to the pressure applied by a wide range of neck , waist, rotating four fingers , and twist anti- pull back method and other techniques , played joints , Shujin role.
4. treatment , care duality : Thai massage has obvious fatigue, muscle relaxation , mediation and other emotional effects , while muscle damage , gout, and inflammation have significant effect.
作用
按摩是通过手法的物理刺激，作用于人体表面的特定部位，经皮膚滲透到肌肉、筋膜、肌腱、骨关节、神经、血管、淋巴等组织，通过神经和体液的调节及软组织和骨关节的调整，产生一系列生理、病理变化，而使肌体功能恢复起到治疗疾病的目的。
Action
Massage is a specific part of the body surface , penetration through the skin by way of physical stimulation , applied to the muscle, fascia , tendons, bones and joints, nerve, blood vessels, and other lymphoid tissue , and the regulation of body fluids through the nerves and soft tissue and bone and joint adjusted to produce a series of physiological and pathological changes , leaving the body to restore function to play the purpose of treating disease.
泰式按摩具有以下作用：
1. 松解黏连，可使黏连的肌筋分离开。
2. 改善肌肉血液循环，促进肌酸等代谢产物的排出。
3. 能增加肌肉紧张的代谢产物的溶解度，放松肌肉，解除疲劳。
4. 能主动增加关节的活动，使关节更加灵活，起到舒筋活络，滑利关节的作用。
5. 能调节人体气血，助消化。
6. 全套动作几乎将人体全身按摩一遍，手法轻柔和缓，使人缓和紧张的情绪。
Thai massage has the following effects:
1. Release adhesion , adhesion of the muscles and tendons can be separated .
2. Improve muscle blood circulation, promote the discharge of creatine and other metabolites.
3. Muscle tension can increase the solubility of metabolites , relax muscles , relieve fatigue.
4. Can take the initiative to increase joint activities, so that the joints more flexible…
5. Can regulate human blood , aid digestion .
6. Full- body massage action almost human again, gentle gentle way , people ease the tension.
泰式按摩
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